Is Soy products Really Healthy or Not?

A soybean and soy products is a traditional food which has a history of a long time. Soybean is the major origin of soy isoflavones which is health increasing product. Soybean consists of lots of ingredients which are advantageous to health, such as high quality protein, soluble eating fibers, unsaturated fatty acid, multi-vitamins, minerals and supplements etc.

The protein content material of soybean is around 40%. Its high quality protein is similar to that of animal protein which comprises of essential amino acids wanted by our entire body, but contains no fat and cholesterol. This is why soybean is suitable for those people who would like to drop some weight. Soybeans also effective in skin protection and improve skin quality. Soy isoflavones efficiently has an effect on growth of skin, reducing fine lines and causing skin to become soft and smooth.

Soybean refined oil has no cholesterol so it is good for heart patients and helps them stay healthy and balanced. Soybean oil is described to be vegetables oil which is extracted from the soybean plant seeds. Now, it is widely taken in cooking oil. This oil is not used only in foods but also as a base for printing inks and oil paints. 

Prestige India is biggest manufacturer and exporter of soya products in India, and has variety soybean grits, soya flour, soya powder, soya bean oil extraction plants.